​​A weekly dance session to warm up your body, open your heart, and move freely with your community—closing with a shared group activity and a calming cool down to ground your experience.

Calling all percussionists! Come together to create collective rhythms, connect deeply with fellow musicians or explorers, and celebrate community through the power of drumming.

Join small groups (up to 8 people) in a compassionate space where you’ll explore emotions and sensations through guided dance and playful, therapeutic movement exercises.

Ignite your inner fire through an energizing, active practice designed to awaken your senses and channel that vibrant energy into purposeful movement.

Join small groups (up to 8 people) in a compassionate space where you’ll explore emotions and sensations through guided dance and playful, therapeutic movement exercises.

Ease gently into your day with a calming yoga flow that invites you to slow down, find stillness, and resist the pressure to rush—honoring your body’s natural pace.

​​A weekly dance session to warm up your body, open your heart, and move freely with your community—closing with a shared group activity and a calming cool down to ground your experience.

Calling all percussionists! Come together to create collective rhythms, connect deeply with fellow musicians or explorers, and celebrate community through the power of drumming.

Join small groups (up to 8 people) in a compassionate space where you’ll explore emotions and sensations through guided dance and playful, therapeutic movement exercises.

Ignite your inner fire through an energizing, active practice designed to awaken your senses and channel that vibrant energy into purposeful movement.

​​A weekly dance session to warm up your body, open your heart, and move freely with your community—closing with a shared group activity and a calming cool down to ground your experience.

Calling all percussionists! Come together to create collective rhythms, connect deeply with fellow musicians or explorers, and celebrate community through the power of drumming.

Join small groups (up to 8 people) in a compassionate space where you’ll explore emotions and sensations through guided dance and playful, therapeutic movement exercises.

Ignite your inner fire through an energizing, active practice designed to awaken your senses and channel that vibrant energy into purposeful movement.

Join small groups (up to 8 people) in a compassionate space where you’ll explore emotions and sensations through guided dance and playful, therapeutic movement exercises.

Ease gently into your day with a calming yoga flow that invites you to slow down, find stillness, and resist the pressure to rush—honoring your body’s natural pace.

​​A weekly dance session to warm up your body, open your heart, and move freely with your community—closing with a shared group activity and a calming cool down to ground your experience.

Calling all percussionists! Come together to create collective rhythms, connect deeply with fellow musicians or explorers, and celebrate community through the power of drumming.

Join small groups (up to 8 people) in a compassionate space where you’ll explore emotions and sensations through guided dance and playful, therapeutic movement exercises.

Ignite your inner fire through an energizing, active practice designed to awaken your senses and channel that vibrant energy into purposeful movement.

Join small groups (up to 8 people) in a compassionate space where you’ll explore emotions and sensations through guided dance and playful, therapeutic movement exercises.

Ease gently into your day with a calming yoga flow that invites you to slow down, find stillness, and resist the pressure to rush—honoring your body’s natural pace.

​​A weekly dance session to warm up your body, open your heart, and move freely with your community—closing with a shared group activity and a calming cool down to ground your experience.

Calling all percussionists! Come together to create collective rhythms, connect deeply with fellow musicians or explorers, and celebrate community through the power of drumming.

Join small groups (up to 8 people) in a compassionate space where you’ll explore emotions and sensations through guided dance and playful, therapeutic movement exercises.

Ignite your inner fire through an energizing, active practice designed to awaken your senses and channel that vibrant energy into purposeful movement.

Join small groups (up to 8 people) in a compassionate space where you’ll explore emotions and sensations through guided dance and playful, therapeutic movement exercises.

Ease gently into your day with a calming yoga flow that invites you to slow down, find stillness, and resist the pressure to rush—honoring your body’s natural pace.

​​A weekly dance session to warm up your body, open your heart, and move freely with your community—closing with a shared group activity and a calming cool down to ground your experience.

Calling all percussionists! Come together to create collective rhythms, connect deeply with fellow musicians or explorers, and celebrate community through the power of drumming.