Fire Flow Yoga channels the fierce energy of the sun and stems from powerful Ashtanga lineage philosophies, inviting you to kindle your inner flame with strength, flow, and focused intention. This revitalizing practice ignites heat within as a metaphor for liberation—moving dynamically in sequences inspired by Ashtanga and Vinyasa styles, blending rigor with soulful surrender. Fire Flow challenges colonial narratives of passivity and fragmentation by cultivating wholeness, joyful agency, and embodied power.

What to expect:

• Embodied sequences that synchronize breath, movement, and intentionality

• Energy-building flows that awaken strength and clarity

• Movement that honors the power of ancestral sun cycles and embodied liberation

• Empowerment through disciplined yet nourishing practice

This class is for those ready to rise into their full vibrant potential and engage body, mind, and spirit as unified sources of freedom.