Upcoming events.

Filtering by: “mindfulness”
The Liberated Body: A Dance Movement Therapy Series for Authentic Self-expression & Emotional Release
May
30

The Liberated Body: A Dance Movement Therapy Series for Authentic Self-expression & Emotional Release

The Liberated Body workshop series includes monthly open group dance movement therapy sessions. You will learn the fundamentals of dance movement therapy through dynamic embodied activities that encourage authentic self-expression and create a safe space for emotional release by facilitating the mind-body connection through movement.

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The Liberated Body: A Dance Movement Therapy Series for Authentic Self-expression & Emotional Release
Jun
27

The Liberated Body: A Dance Movement Therapy Series for Authentic Self-expression & Emotional Release

The Liberated Body workshop series includes monthly open group dance movement therapy sessions. You will learn the fundamentals of dance movement therapy through dynamic embodied activities that encourage authentic self-expression and create a safe space for emotional release by facilitating the mind-body connection through movement.

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The Liberated Body: A Dance Movement Therapy Series for Authentic Self-expression & Emotional Release
May
9

The Liberated Body: A Dance Movement Therapy Series for Authentic Self-expression & Emotional Release

The Liberated Body workshop series includes monthly open group dance movement therapy sessions. You will learn the fundamentals of dance movement therapy through dynamic embodied activities that encourage authentic self-expression and create a safe space for emotional release by facilitating the mind-body connection through movement.

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The Liberated Body: A Dance Movement Therapy Series for Authentic Self-expression & Emotional Release
Apr
11

The Liberated Body: A Dance Movement Therapy Series for Authentic Self-expression & Emotional Release

The Liberated Body workshop series includes monthly open group dance movement therapy sessions. You will learn the fundamentals of dance movement therapy through dynamic embodied activities that encourage authentic self-expression and create a safe space for emotional release by facilitating the mind-body connection through movement.

View Event →
The Liberated Body: A Dance Movement Therapy Series for Authentic Self-expression & Emotional Release
Mar
7

The Liberated Body: A Dance Movement Therapy Series for Authentic Self-expression & Emotional Release

The Liberated Body workshop series includes monthly open group dance movement therapy sessions. You will learn the fundamentals of dance movement therapy through dynamic embodied activities that encourage authentic self-expression and create a safe space for emotional release by facilitating the mind-body connection through movement.

View Event →
The Liberated Body: A Dance Movement Therapy Series for Authentic Self-expression & Emotional Release
Feb
7

The Liberated Body: A Dance Movement Therapy Series for Authentic Self-expression & Emotional Release

The Liberated Body workshop series includes monthly open group dance movement therapy sessions. You will learn the fundamentals of dance movement therapy through dynamic embodied activities that encourage authentic self-expression and create a safe space for emotional release by facilitating the mind-body connection through movement.

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Gentle Morning Yoga Flow
Aug
29

Gentle Morning Yoga Flow

Start your day with nourishing Gentle Morning Yoga Flow classes every Thursday in the park. This mindful movement yoga practice is designed to relieve tension in stiff muscles and to help you set your intention for the day ahead.

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Gentle Morning Yoga Flow
Aug
22

Gentle Morning Yoga Flow

Start your day with nourishing Gentle Morning Yoga Flow classes every Thursday in the park. This mindful movement yoga practice is designed to relieve tension in stiff muscles and to help you set your intention for the day ahead.

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Gentle Morning Yoga Flow
Aug
15

Gentle Morning Yoga Flow

Start your day with nourishing Gentle Morning Yoga Flow classes every Thursday in the park. This mindful movement yoga practice is designed to relieve tension in stiff muscles and to help you set your intention for the day ahead.

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Gentle Morning Yoga Flow
Aug
8

Gentle Morning Yoga Flow

Start your day with nourishing Gentle Morning Yoga Flow classes every Thursday in the park. This mindful movement yoga practice is designed to relieve tension in stiff muscles and to help you set your intention for the day ahead.

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Gentle Morning Yoga Flow
Aug
1

Gentle Morning Yoga Flow

Start your day with nourishing Gentle Morning Yoga Flow classes every Thursday in the park. This mindful movement yoga practice is designed to relieve tension in stiff muscles and to help you set your intention for the day ahead.

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Gentle Morning Yoga Flow
Jul
25

Gentle Morning Yoga Flow

Start your day with nourishing Gentle Morning Yoga Flow classes every Thursday in the park. This mindful movement yoga practice is designed to relieve tension in stiff muscles and to help you set your intention for the day ahead.

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Gentle Morning Yoga Flow
Jul
18

Gentle Morning Yoga Flow

Start your day with nourishing Gentle Morning Yoga Flow classes every Thursday in the park. This mindful movement yoga practice is designed to relieve tension in stiff muscles and to help you set your intention for the day ahead.

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Gentle Morning Yoga Flow
Jul
11

Gentle Morning Yoga Flow

Start your day with nourishing Gentle Morning Yoga Flow classes every Thursday in the park. This mindful movement yoga practice is designed to relieve tension in stiff muscles and to help you set your intention for the day ahead.

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Open Air Yoga
Jun
14

Open Air Yoga

Arrancamos ya clases de yoga al aire libre!

✅ Cada miércoles
✅ Platja Miracle
✅ 20:00-21:00h

Tus amig@s están muy bienvenidos de acompañarnos 🧘‍♀️🧘‍♂️

€5 por Bizum +34 692 274 512 para reservar o puedes pagar en efectivo cuando nos vemos ☺️

Para ❓s por favor unirte directamente al grupo de WhatsApp "Movimiento en Tarragona" por la comunidad de Tarragona: 

https://chat.whatsapp.com/FSiWnAZjuJOIqvhc7JtuXa

🌊🐚🌞

Time to begin open air yoga classes!

✅ Every Wednesday
✅ Miracle beach
✅ 20:00-21:00

Your friends are welcome to join us 🤸‍♀️🤸

€5 via Bizum +34 692 274 512 to reserve or you’re welcome to pay in cash when we meet 😉

For ❓s please join the WhatsApp group directly "Movimiento en Tarragona" in the Tarragona community: 

https://chat.whatsapp.com/FSiWnAZjuJOIqvhc7JtuXa

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Open Air Yoga
Jun
7

Open Air Yoga

Arrancamos ya clases de yoga al aire libre!

✅ Cada miércoles
✅ Platja Miracle
✅ 20:00-21:00h

Tus amig@s están muy bienvenidos de acompañarnos 🧘‍♀️🧘‍♂️

€5 por Bizum +34 692 274 512 para reservar o puedes pagar en efectivo cuando nos vemos ☺️

Para ❓s por favor unirte directamente al grupo de WhatsApp "Movimiento en Tarragona" por la comunidad de Tarragona: 

https://chat.whatsapp.com/FSiWnAZjuJOIqvhc7JtuXa

🌊🐚🌞

Time to begin open air yoga classes!

✅ Every Wednesday
✅ Miracle beach
✅ 20:00-21:00

Your friends are welcome to join us 🤸‍♀️🤸

€5 via Bizum +34 692 274 512 to reserve or you’re welcome to pay in cash when we meet 😉

For ❓s please join the WhatsApp group directly "Movimiento en Tarragona" in the Tarragona community: 

https://chat.whatsapp.com/FSiWnAZjuJOIqvhc7JtuXa

View Event →
Open Air Yoga
May
31

Open Air Yoga

Arrancamos ya clases de yoga al aire libre!

✅ Cada miércoles
✅ Platja Miracle
✅ 20:00-21:00h

Tus amig@s están muy bienvenidos de acompañarnos 🧘‍♀️🧘‍♂️

€5 por Bizum +34 692 274 512 para reservar o puedes pagar en efectivo cuando nos vemos ☺️

Para ❓s por favor unirte directamente al grupo de WhatsApp "Movimiento en Tarragona" por la comunidad de Tarragona: 

https://chat.whatsapp.com/FSiWnAZjuJOIqvhc7JtuXa

🌊🐚🌞

Time to begin open air yoga classes!

✅ Every Wednesday
✅ Miracle beach
✅ 20:00-21:00

Your friends are welcome to join us 🤸‍♀️🤸

€5 via Bizum +34 692 274 512 to reserve or you’re welcome to pay in cash when we meet 😉

For ❓s please join the WhatsApp group directly "Movimiento en Tarragona" in the Tarragona community: 

https://chat.whatsapp.com/FSiWnAZjuJOIqvhc7JtuXa

View Event →

Current Offerings

I am currently offering individual and group dance movement therapy sessions and yoga classes. Book a free consultation to discuss your current needs today!